How many calories inPerkins Restaurant & Bakery Steak Medallions & Mushroom Dinner, without sides
480 Calories
Quantity
order (11.5 oz)
Serving
Fat | 29 g |
---|---|
Carbs | 6 g |
Fiber | 1 g |
Protein | 51 g |
Nutrition Facts
Calories 480 | (2008 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 29 g | 45% |
Saturated Fat | 8 g | 40% |
Trans Fat | 0 g | |
Cholesterol | 115 mg | 38% |
Sodium | 1010 mg | 42% |
Total Carbohydrate | 6 g | 2% |
Dietary Fiber | 1 g | 4% |
Sugars | 2 g | |
Protein | 51 g | |
Calcium | 60 mg | |
Alcohol | 0 g | |
Iron | 5 mg | |
Vitamin A | 300 mg | |
Vitamin C | 2 mg |
Calorie Burn Time
How long would it take to burn off 480 Calories of Perkins Restaurant & Bakery Steak Medallions & Mushroom Dinner, without sides?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Steak Medallions & Mushroom Dinner, without sides come from?