How many calories inBoston Market Restaurant Spicy Glazed White Meat Quarter Chicken, without sides or bread

310 Calories

Quantity

order

Serving

Fat7 g
Carbs26 g
Fiber0 g
Protein37 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat7 g11%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol135 mg45%
Sodium960 mg40%
Total Carbohydrate26 g9%
Dietary Fiber0 g0%
Sugars26 g
Protein37 g
Calcium40 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Boston Market Restaurant Spicy Glazed White Meat Quarter Chicken, without sides or bread?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boston Market Restaurant Spicy Glazed White Meat Quarter Chicken, without sides or bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.