How many calories inBD's Mongolian Grill Spicy Chili Garlic Beef Bowl, 6 oz

510 Calories

Quantity

order (6 oz)

Serving

Fat14 g
Carbs21 g
Fiber-
Protein36 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 510(2134 kJ)
% DV*
Total Fat14 g22%
Saturated Fat9 g45%
Cholesterol105 mg35%
Sodium2730 mg114%
Total Carbohydrate21 g7%
Sugars10 g
Protein36 g

Calorie Burn Time

How long would it take to burn off 510 Calories of BD's Mongolian Grill Spicy Chili Garlic Beef Bowl, 6 oz?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in BD's Mongolian Grill Spicy Chili Garlic Beef Bowl, 6 oz come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.