How many calories inDaphne's Greek Cafe Spanakopita Plate
440 Calories
Quantity
✕
order
Serving
| Fat | 30 g |
|---|---|
| Carbs | 32 g |
| Fiber | 3 g |
| Protein | 13 g |
without sides, pita or tzatziki sauce
Nutrition Facts
| Calories 440 | (1841 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 30 g | 46% |
| Saturated Fat | 9 g | 45% |
| Cholesterol | 46 mg | 15% |
| Sodium | 660 mg | 28% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 4 g | |
| Protein | 13 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 440 Calories of Daphne's Greek Cafe Spanakopita Plate ?
- Swimming
37 minutes
- Jogging
51 minutes
- Cycling
67 minutes
- Walking
122 minutes
Calorie Breakdown
Where do the calories in Daphne's Greek Cafe Spanakopita Plate come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.