
How many calories inRuby Tuesday Smoky Mountain Chicken, without sides
470 Calories
Quantity
✕
order
Serving
Fat | 23 g |
---|---|
Carbs | 20 g |
Fiber | 0 g |
Protein | 46 g |
*Calorieking adjusted/modified
Nutrition Facts
Calories 470 | (1967 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 23 g | 35% |
Saturated Fat | 9 g | 45% |
Trans Fat | 1 g | |
Cholesterol | 155 mg | 52% |
Sodium | 1629 mg | 68% |
Total Carbohydrate | 20 g | 7% |
Dietary Fiber | 0 g | 0% |
Sugars | 18 g | |
Protein | 46 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 470 Calories of Ruby Tuesday Smoky Mountain Chicken, without sides?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Ruby Tuesday Smoky Mountain Chicken, without sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.