How many calories inApplebee's Sirloin Steak (8 oz), without sides

280 Calories

Quantity

serving (8 oz)

Serving

Fat12 g
Carbs1 g
Fiber1 g
Protein43 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat12 g18%
Saturated Fat5 g25%
Trans Fat0.5 g
Cholesterol125 mg42%
Sodium1010 mg42%
Total Carbohydrate1 g0%
Dietary Fiber1 g4%
Sugars0 g
Protein43 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Applebee's Sirloin Steak (8 oz), without sides?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Applebee's Sirloin Steak (8 oz), without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.