How many calories inRed Lobster Rock Lobser & 12 oz New York Strip, with Mashed Potatoes
1030 Calories
Quantity
✕
order
Serving
| Fat | 57 g |
|---|---|
| Carbs | 28 g |
| Fiber | 3 g |
| Protein | 101 g |
Nutrition Facts
| Calories 1030 | (4310 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 57 g | 88% |
| Saturated Fat | 23 g | 115% |
| Trans Fat | 3 g | |
| Cholesterol | 325 mg | 108% |
| Sodium | 3450 mg | 144% |
| Total Carbohydrate | 28 g | 9% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 3 g | |
| Protein | 101 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 1030 Calories of Red Lobster Rock Lobser & 12 oz New York Strip, with Mashed Potatoes?
- Swimming
86 minutes
- Jogging
118 minutes
- Cycling
158 minutes
- Walking
287 minutes
Calorie Breakdown
Where do the calories in Red Lobster Rock Lobser & 12 oz New York Strip, with Mashed Potatoes come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.