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How many calories inRuby Tuesday Plain Grilled Chicken, without sides
215 Calories
Quantity
✕
order
Serving
Fat | 6 g |
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Carbs | 0 g |
Fiber | 0 g |
Protein | 40 g |
Nutrition Facts
Calories 215 | (899 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 6 g | 9% |
Sodium | 248 mg | 10% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 40 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 215 Calories of Ruby Tuesday Plain Grilled Chicken, without sides?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Ruby Tuesday Plain Grilled Chicken, without sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.