How many calories inBoston Market Restaurant Parmesan Rotiserrie Dark Meat Quarter Chicken (2 thighs, 1 drumstick), without sides or bread
490 Calories
Quantity
order
Serving
Fat | 28 g |
---|---|
Carbs | 12 g |
Fiber | 0 g |
Protein | 47 g |
Nutrition Facts
Calories 490 | (2050 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 28 g | 43% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | |
Cholesterol | 245 mg | 82% |
Sodium | 1530 mg | 64% |
Total Carbohydrate | 12 g | 4% |
Dietary Fiber | 0 g | 0% |
Sugars | 3 g | |
Protein | 47 g | |
Calcium | 150 mg | |
Iron | 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 490 Calories of Boston Market Restaurant Parmesan Rotiserrie Dark Meat Quarter Chicken (2 thighs, 1 drumstick), without sides or bread?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Boston Market Restaurant Parmesan Rotiserrie Dark Meat Quarter Chicken (2 thighs, 1 drumstick), without sides or bread come from?