How many calories inOutback Steakhouse Parmesan Herb Crusted Chicken, with Mixed Veggies & Red Rock Rice (Regigonal)

790 Calories

Quantity

order

Serving

Fat35 g
Carbs53 g
Fiber8 g
Protein65 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 790(3305 kJ)
% DV*
Total Fat35 g54%
Saturated Fat17 g85%
Trans Fat0 g
Cholesterol200 mg67%
Sodium1590 mg66%
Total Carbohydrate53 g18%
Dietary Fiber8 g32%
Sugars9 g
Protein65 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 790 Calories of Outback Steakhouse Parmesan Herb Crusted Chicken, with Mixed Veggies & Red Rock Rice (Regigonal)?

  • Swimming

    66 minutes

  • Jogging

    91 minutes

  • Cycling

    121 minutes

  • Walking

    220 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Outback Steakhouse Parmesan Herb Crusted Chicken, with Mixed Veggies & Red Rock Rice (Regigonal) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.