How many calories inRuby Tuesday Herb Crusted Tilapia, without sides

401 Calories

Quantity

order

Serving

Fat24 g
Carbs11 g
Fiber2 g
Protein39 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 401(1676 kJ)
% DV*
Total Fat24 g37%
Sodium944 mg39%
Total Carbohydrate11 g4%
Dietary Fiber2 g8%
Protein39 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 401 Calories of Ruby Tuesday Herb Crusted Tilapia, without sides?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby Tuesday Herb Crusted Tilapia, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.