How many calories inO'Charley's Grilled Top Sirloin (12 oz), without side
530 Calories
Quantity
✕
order
Serving
| Fat | 36 g |
|---|---|
| Carbs | 1 g |
| Fiber | 0 g |
| Protein | 50 g |
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 36 g | 55% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | |
| Cholesterol | 195 mg | 65% |
| Sodium | 1690 mg | 70% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 50 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 530 Calories of O'Charley's Grilled Top Sirloin (12 oz), without side?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in O'Charley's Grilled Top Sirloin (12 oz), without side come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.