How many calories inRuby Tuesday Grilled Salmon, with Spaghetti Squash & Zucchini

424 Calories

Quantity

meal

Serving

Fat23 g
Carbs9 g
Fiber3 g
Protein44 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 424(1776 kJ)
% DV*
Total Fat23 g35%
Sodium1120 mg47%
Total Carbohydrate9 g3%
Dietary Fiber3 g12%
Protein44 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 424 Calories of Ruby Tuesday Grilled Salmon, with Spaghetti Squash & Zucchini?

  • Swimming

    35 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    118 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby Tuesday Grilled Salmon, with Spaghetti Squash & Zucchini come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.