How many calories inPerkins Restaurant & Bakery Grilled Pork Chop Dinner as served, without sides
560 Calories
Quantity
order (14.1 oz)
Serving
Fat | 32 g |
---|---|
Carbs | 8 g |
Fiber | 1 g |
Protein | 58 g |
also served as seniors menu choice
Nutrition Facts
Calories 560 | (2343 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 32 g | 49% |
Saturated Fat | 11 g | 55% |
Trans Fat | 0 g | |
Cholesterol | 160 mg | 53% |
Sodium | 1680 mg | 70% |
Total Carbohydrate | 8 g | 3% |
Dietary Fiber | 1 g | 4% |
Sugars | 6 g | |
Protein | 58 g | |
Calcium | 20 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 0 mg | |
Vitamin C | 9 mg |
Calorie Burn Time
How long would it take to burn off 560 Calories of Perkins Restaurant & Bakery Grilled Pork Chop Dinner as served, without sides?
- Swimming
47 minutes
- Jogging
64 minutes
- Cycling
86 minutes
- Walking
156 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Grilled Pork Chop Dinner as served, without sides come from?