How many calories inWawa Grab & Go, Italian Pinwheel

430 Calories

Quantity

order

Serving

Fat29 g
Carbs30 g
Fiber3 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat29 g45%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol55 mg18%
Sodium1300 mg54%
Total Carbohydrate30 g10%
Dietary Fiber3 g12%
Sugars4 g
Protein19 g
Calcium250 mg
Alcohol0 g
Iron< 1 mg
Vitamin A1250 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 430 Calories of Wawa Grab & Go, Italian Pinwheel?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Grab & Go, Italian Pinwheel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.