How many calories inSwiss Chalet From The Grill, 1/3 Rack BBQ Side Ribs, without add-on sauce or sides

483 Calories

Quantity

order (5.3 oz)

Serving

Fat33.2 g
Carbs1 g
Fiber1 g
Protein45.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 483(2022 kJ)
% DV*
Total Fat33.2 g51%
Saturated Fat12.1 g60%
Trans Fat0.1 g
Cholesterol171 mg57%
Sodium151 mg6%
Total Carbohydrate1 g0%
Dietary Fiber1 g4%
Sugars0 g
Protein45.3 g
Calcium20 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 483 Calories of Swiss Chalet From The Grill, 1/3 Rack BBQ Side Ribs, without add-on sauce or sides?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Swiss Chalet From The Grill, 1/3 Rack BBQ Side Ribs, without add-on sauce or sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.