How many calories inOutback Steakhouse Filet (9 oz) & Lobster Tail, without sides

780 Calories

Quantity

order

Serving

Fat47 g
Carbs2 g
Fiber0 g
Protein86 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 780(3264 kJ)
% DV*
Total Fat47 g72%
Saturated Fat25 g125%
Trans Fat1.5 g
Cholesterol415 mg138%
Sodium1710 mg71%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars0.5 g
Protein86 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 780 Calories of Outback Steakhouse Filet (9 oz) & Lobster Tail, without sides?

  • Swimming

    65 minutes

  • Jogging

    90 minutes

  • Cycling

    119 minutes

  • Walking

    217 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Outback Steakhouse Filet (9 oz) & Lobster Tail, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.