How many calories inKFC Extra Crispy Chicken Breast, bone in
530 Calories
Quantity
✕
piece (6.3 oz)
Serving
| Fat | 35 g |
|---|---|
| Carbs | 18 g |
| Fiber | 0 g |
| Protein | 35 g |
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 35 g | 54% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 105 mg | 35% |
| Sodium | 1150 mg | 48% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 35 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 530 Calories of KFC Extra Crispy Chicken Breast, bone in?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in KFC Extra Crispy Chicken Breast, bone in come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.