How many calories inDenny's Dinner, T-Bone Steak
490 Calories
Quantity
serving (13 oz)
Serving
Fat | 30 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 52 g |
without sides or bread
Nutrition Facts
Calories 490 | (2050 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 30 g | 46% |
Saturated Fat | 12 g | 60% |
Trans Fat | 0.5 g | |
Cholesterol | 120 mg | 40% |
Sodium | 1220 mg | 51% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 52 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 490 Calories of Denny's Dinner, T-Bone Steak?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Denny's Dinner, T-Bone Steak come from?