How many calories inDenny's Dinner, Chicken Strips

490 Calories

Quantity

order (7 oz)

Serving

Fat17 g
Carbs53 g
Fiber2 g
Protein34 g
CalorieKing Counter Book 25% Discount

without sides, toast or dipping sauce

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat17 g26%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol85 mg28%
Sodium1230 mg51%
Total Carbohydrate53 g18%
Dietary Fiber2 g8%
Sugars0 g
Protein34 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Denny's Dinner, Chicken Strips?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Denny's Dinner, Chicken Strips come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.