How many calories inCaptain D's Seafood Chicken Tender

180 Calories

Quantity

tender

Serving

Fat11 g
Carbs11 g
Fiber-
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(753 kJ)
% DV*
Total Fat11 g17%
Saturated Fat5 g25%
Trans Fat0.5 g
Cholesterol30 mg10%
Sodium450 mg19%
Total Carbohydrate11 g4%
Protein9 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Captain D's Seafood Chicken Tender?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Captain D's Seafood Chicken Tender come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.