How many calories inOutback Steakhouse Chicken Fried Chicken, with Homestyle Mashed Potatoes & Mixed Veggies (Regional)

1630 Calories

Quantity

order

Serving

Fat102 g
Carbs106 g
Fiber15 g
Protein70 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1630(6820 kJ)
% DV*
Total Fat102 g157%
Saturated Fat51 g255%
Trans Fat3 g
Cholesterol230 mg77%
Sodium4100 mg171%
Total Carbohydrate106 g35%
Dietary Fiber15 g60%
Sugars15 g
Protein70 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1630 Calories of Outback Steakhouse Chicken Fried Chicken, with Homestyle Mashed Potatoes & Mixed Veggies (Regional)?

  • Swimming

    136 minutes

  • Jogging

    187 minutes

  • Cycling

    250 minutes

  • Walking

    454 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Outback Steakhouse Chicken Fried Chicken, with Homestyle Mashed Potatoes & Mixed Veggies (Regional) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.