How many calories inPepe's Mexican Restaurants Chicken Flauta with Cheese & Sauce

230 Calories

Quantity

order (2.8 oz)

Serving

Fat13 g
Carbs17 g
Fiber2 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat13 g20%
Saturated Fat2 g10%
Cholesterol10 mg3%
Sodium250 mg10%
Total Carbohydrate17 g6%
Dietary Fiber2 g8%
Sugars0 g
Protein11 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Pepe's Mexican Restaurants Chicken Flauta with Cheese & Sauce?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pepe's Mexican Restaurants Chicken Flauta with Cheese & Sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.