How many calories inTGI Friday's Restaurant Center-Cut Sirloin Topped with Parmesan Butter & Hand Breaded Shrimp, with cocktail Sauce, Mashed Potatoes & Lemon Butter Broccoli

800 Calories

Quantity

order

Serving

Fat49 g
Carbs45 g
Fiber8 g
Protein42 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 800(3347 kJ)
% DV*
Total Fat49 g75%
Saturated Fat17 g85%
Trans Fat0 g
Cholesterol185 mg62%
Sodium2900 mg121%
Total Carbohydrate45 g15%
Dietary Fiber8 g32%
Sugars4 g
Protein42 g

Calorie Burn Time

How long would it take to burn off 800 Calories of TGI Friday's Restaurant Center-Cut Sirloin Topped with Parmesan Butter & Hand Breaded Shrimp, with cocktail Sauce, Mashed Potatoes & Lemon Butter Broccoli?

  • Swimming

    67 minutes

  • Jogging

    92 minutes

  • Cycling

    122 minutes

  • Walking

    223 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant Center-Cut Sirloin Topped with Parmesan Butter & Hand Breaded Shrimp, with cocktail Sauce, Mashed Potatoes & Lemon Butter Broccoli come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.