How many calories inCheckers / Rally's Asian Kick Chicken Wings (5)

430 Calories

Quantity

5 wings

Serving

Fat23 g
Carbs21 g
Fiber0 g
Protein35 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat23 g35%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol180 mg60%
Sodium1210 mg50%
Total Carbohydrate21 g7%
Dietary Fiber0 g0%
Sugars18 g
Protein35 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 430 Calories of Checkers / Rally's Asian Kick Chicken Wings (5)?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Checkers / Rally's Asian Kick Chicken Wings (5) come from?

Allergens

soy, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.