How many calories inRed Lobster Seaport Lobster & Shrimp, without side or sauce
609 Calories
Quantity
✕
serving
Serving
| Fat | 18 g |
|---|---|
| Carbs | 43 g |
| Fiber | - |
| Protein | 68 g |
Nutrition Facts
| Calories 609 | (2550 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 18 g | 28% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 4180 mg | 174% |
| Total Carbohydrate | 43 g | 14% |
| Protein | 68 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 609 Calories of Red Lobster Seaport Lobster & Shrimp, without side or sauce?
- Swimming
51 minutes
- Jogging
70 minutes
- Cycling
93 minutes
- Walking
170 minutes
Calorie Breakdown
Where do the calories in Red Lobster Seaport Lobster & Shrimp, without side or sauce come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.