How many calories inRed Lobster Salmon, without side or sauce, full portion

620 Calories

Quantity

full portion

Serving

Fat39 g
Carbs0 g
Fiber0 g
Protein64 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 620(2594 kJ)
% DV*
Total Fat39 g60%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol185 mg62%
Sodium180 mg8%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein64 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 620 Calories of Red Lobster Salmon, without side or sauce, full portion?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Salmon, without side or sauce, full portion come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.