How many calories inBD's Mongolian Grill Mongolian Ginger Beef
539 Calories
Quantity
✕
meal
Serving
| Fat | 16 g |
|---|---|
| Carbs | 70 g |
| Fiber | 3 g |
| Protein | 31 g |
Nutrition Facts
| Calories 539 | (2257 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | |
| Cholesterol | 60 mg | 20% |
| Sodium | 1920 mg | 80% |
| Total Carbohydrate | 70 g | 23% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 21 g | |
| Protein | 31 g | |
| Calcium | 60 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 1250 mg | |
| Vitamin C | 84 mg | |
Calorie Burn Time
How long would it take to burn off 539 Calories of BD's Mongolian Grill Mongolian Ginger Beef?
- Swimming
45 minutes
- Jogging
62 minutes
- Cycling
83 minutes
- Walking
150 minutes
Calorie Breakdown
Where do the calories in BD's Mongolian Grill Mongolian Ginger Beef come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.