How many calories inPerkins Restaurant & Bakery Grilled Chicken, Mushroom & Asparagus Dinner, as served, without added sides
580 Calories
Quantity
✕
order (19 oz)
Serving
| Fat | 20 g |
|---|---|
| Carbs | 62 g |
| Fiber | 4 g |
| Protein | 40 g |
Nutrition Facts
| Calories 580 | (2427 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 20 g | 31% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 95 mg | 32% |
| Sodium | 1950 mg | 81% |
| Total Carbohydrate | 62 g | 21% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 13 g | |
| Protein | 40 g | |
| Calcium | 60 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 6 mg | |
Calorie Burn Time
How long would it take to burn off 580 Calories of Perkins Restaurant & Bakery Grilled Chicken, Mushroom & Asparagus Dinner, as served, without added sides?
- Swimming
48 minutes
- Jogging
67 minutes
- Cycling
89 minutes
- Walking
161 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Grilled Chicken, Mushroom & Asparagus Dinner, as served, without added sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.