How many calories inExtreme Pita FreeStyle Rustic Italian Pita

518 Calories

Quantity

pita (14.2 oz)

Serving

Fat19 g
Carbs55 g
Fiber7 g
Protein32 g
CalorieKing Counter Book 25% Discount

FreeStyle Pitas include: pita bread, romaine lettuce, tomato cucumber, sauteed mushroom, red onion and green pepper.

Nutrition Facts

Calories 518(2169 kJ)
% DV*
Total Fat19 g29%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol60 mg20%
Sodium1785 mg74%
Total Carbohydrate55 g18%
Dietary Fiber7 g28%
Sugars7 g
Protein32 g
Alcohol0 g
Iron5 mg
Vitamin A8450 mg
Vitamin C45 mg

Calorie Burn Time

How long would it take to burn off 518 Calories of Extreme Pita FreeStyle Rustic Italian Pita?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Extreme Pita FreeStyle Rustic Italian Pita come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.