How many calories inMcDonald's Double Quarter Pounder with Cheese Meal, medium

1260 Calories

Quantity

order

Serving

Fat55 g
Carbs145 g
Fiber7 g
Protein54 g
CalorieKing Counter Book 25% Discount

double quarter pounder with cheese, medium fries, medium coca cola

Nutrition Facts

Calories 1260(5272 kJ)
% DV*
Total Fat55 g85%
Saturated Fat21 g105%
Trans Fat2 g
Cholesterol170 mg57%
Sodium1685 mg70%
Total Carbohydrate145 g48%
Dietary Fiber7 g28%
Sugars69 g
Protein54 g
Calcium220 mg
Iron7 mg

Calorie Burn Time

How long would it take to burn off 1260 Calories of McDonald's Double Quarter Pounder with Cheese Meal, medium?

  • Swimming

    105 minutes

  • Jogging

    145 minutes

  • Cycling

    193 minutes

  • Walking

    351 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Double Quarter Pounder with Cheese Meal, medium come from?

Ingredients

Two Quarter Pound 100% Beef Patty* Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Quarter Pound Bun Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Sesame Seeds, Salt, Wheat Gluten, Dextrose, Guar Gum, Vinegar, Vegetable Proteins (Pea, Potato, Rice), Sunflower and/or Canola Oil, Maltodextrin, Natural Flavors, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Modified Food Starch. Pasteurized Process American Cheese Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added. Ketchup Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors. Pickle Slices Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color). Onions Mustard Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive. Grill Seasoning Ingredients: Salt, Pepper. Coca-Cola (Medium) Coca-Cola Ingredients: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Natural Flavors, Caffeine. Ice Ingredients: Ice. Medium French Fries Ingredients: Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt. *natural Beef Flavor Contains Hydrolyzed Wheat And Hydrolyzed Milk As Starting Ingredients. Cooked In The Same Fryer That We Use For Donut Sticks Which Contain A Wheat And Milk Allergen.

Allergens

milk, wheat, soy

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.