How many calories inSarku Japan D'Lite, Rice & Shrimp Tempura Meal

539 Calories

Quantity

meal (11 oz)

Serving

Fat21 g
Carbs70 g
Fiber0 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 539(2257 kJ)
% DV*
Total Fat21 g32%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol50 mg17%
Sodium190 mg8%
Total Carbohydrate70 g23%
Dietary Fiber0 g0%
Sugars1 g
Protein13 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 539 Calories of Sarku Japan D'Lite, Rice & Shrimp Tempura Meal?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sarku Japan D'Lite, Rice & Shrimp Tempura Meal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.