How many calories inRed Lobster Dinner, Tropical BBQ Glazed Chicken, without side or sauce

390 Calories

Quantity

serving

Serving

Fat6 g
Carbs58 g
Fiber-
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1630 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1.5 g8%
Sodium1870 mg78%
Total Carbohydrate58 g19%
Protein27 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Red Lobster Dinner, Tropical BBQ Glazed Chicken, without side or sauce?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Dinner, Tropical BBQ Glazed Chicken, without side or sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.