How many calories inRed Lobster Dinner, Tilapia, with Roasted Vegetables, without side or sauce
679 Calories
Quantity
✕
serving
Serving
| Fat | 30 g |
|---|---|
| Carbs | 63 g |
| Fiber | - |
| Protein | 39 g |
Nutrition Facts
| Calories 679 | (2842 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 30 g | 46% |
| Saturated Fat | 5 g | 25% |
| Sodium | 1990 mg | 83% |
| Total Carbohydrate | 63 g | 21% |
| Protein | 39 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 679 Calories of Red Lobster Dinner, Tilapia, with Roasted Vegetables, without side or sauce?
- Swimming
57 minutes
- Jogging
78 minutes
- Cycling
104 minutes
- Walking
189 minutes
Calorie Breakdown
Where do the calories in Red Lobster Dinner, Tilapia, with Roasted Vegetables, without side or sauce come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.