How many calories inRed Lobster Dinner, Oven-Broiled Fish, without side or sauce
290 Calories
Quantity
✕
serving
Serving
| Fat | 4 g |
|---|---|
| Carbs | 3 g |
| Fiber | - |
| Protein | 60 g |
Nutrition Facts
| Calories 290 | (1212 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 760 mg | 32% |
| Total Carbohydrate | 3 g | 1% |
| Protein | 60 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 290 Calories of Red Lobster Dinner, Oven-Broiled Fish, without side or sauce?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Red Lobster Dinner, Oven-Broiled Fish, without side or sauce come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.