How many calories inRed Lobster Dinner, Grilled Pork Chops, without side or sauce, single
560 Calories
Quantity
✕
single
Serving
| Fat | 22 g |
|---|---|
| Carbs | 56 g |
| Fiber | - |
| Protein | 32 g |
Nutrition Facts
| Calories 560 | (2341 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 22 g | 34% |
| Saturated Fat | 10 g | 50% |
| Sodium | 1430 mg | 60% |
| Total Carbohydrate | 56 g | 19% |
| Protein | 32 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 560 Calories of Red Lobster Dinner, Grilled Pork Chops, without side or sauce, single?
- Swimming
47 minutes
- Jogging
64 minutes
- Cycling
86 minutes
- Walking
156 minutes
Calorie Breakdown
Where do the calories in Red Lobster Dinner, Grilled Pork Chops, without side or sauce, single come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.