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How many calories inInternational House of Pancakes (IHOP) Whole Wheat Toast, with Butter & Jam/Jelly
340 Calories
Quantity
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order
Serving
Fat | 11 g |
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Carbs | 52 g |
Fiber | 5 g |
Protein | 10 g |
Nutrition Facts
Calories 340 | (1423 kJ) | |
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% DV* | ||
Total Fat | 11 g | 17% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0 g | |
Cholesterol | 20 mg | 7% |
Sodium | 370 mg | 15% |
Total Carbohydrate | 52 g | 17% |
Dietary Fiber | 5 g | 20% |
Sugars | 20 g | |
Protein | 10 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 340 Calories of International House of Pancakes (IHOP) Whole Wheat Toast, with Butter & Jam/Jelly?
- Swimming
28 minutes
- Jogging
39 minutes
- Cycling
52 minutes
- Walking
95 minutes
Calorie Breakdown
Where do the calories in International House of Pancakes (IHOP) Whole Wheat Toast, with Butter & Jam/Jelly come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.