How many calories inInternational House of Pancakes (IHOP) Whole Wheat Bread, plain
200 Calories
Quantity
✕
2 slices
Serving
| Fat | 3 g |
|---|---|
| Carbs | 34 g |
| Fiber | 5 g |
| Protein | 10 g |
Nutrition Facts
| Calories 200 | (837 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 37 mg | 2% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 3 g | |
| Protein | 10 g | |
Calorie Burn Time
How long would it take to burn off 200 Calories of International House of Pancakes (IHOP) Whole Wheat Bread, plain?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in International House of Pancakes (IHOP) Whole Wheat Bread, plain come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.