How many calories inInternational House of Pancakes (IHOP) White Toast, with Butter & Jam/Jelly

250 Calories

Quantity

order

Serving

Fat7 g
Carbs42 g
Fiber2 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat7 g11%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol15 mg5%
Sodium250 mg10%
Total Carbohydrate42 g14%
Dietary Fiber2 g8%
Sugars19 g
Protein5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 250 Calories of International House of Pancakes (IHOP) White Toast, with Butter & Jam/Jelly?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) White Toast, with Butter & Jam/Jelly come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.