How many calories inInternational House of Pancakes (IHOP) Wheatberry Bread, plain
210 Calories
Quantity
2 slices
Serving
Fat | 3 g |
---|---|
Carbs | 40 g |
Fiber | 4 g |
Protein | 7 g |
Nutrition Facts
Calories 210 | (879 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 3 g | 5% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 430 mg | 18% |
Total Carbohydrate | 40 g | 13% |
Dietary Fiber | 4 g | 16% |
Sugars | 0 g | |
Protein | 7 g |
Calorie Burn Time
How long would it take to burn off 210 Calories of International House of Pancakes (IHOP) Wheatberry Bread, plain?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in International House of Pancakes (IHOP) Wheatberry Bread, plain come from?