How many calories inRed Robin Telera Roll
230 Calories
Quantity
✕
roll
Serving
| Fat | 4 g |
|---|---|
| Carbs | 42 g |
| Fiber | 2 g |
| Protein | 8 g |
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 480 mg | 20% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 8 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 230 Calories of Red Robin Telera Roll?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Red Robin Telera Roll come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.