How many calories inOutback Steakhouse Steak Mates, Steamed 5 oz Lobster Tail

340 Calories

Quantity

order

Serving

Fat24 g
Carbs1 g
Fiber0 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat24 g37%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol255 mg85%
Sodium540 mg23%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein27 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Outback Steakhouse Steak Mates, Steamed 5 oz Lobster Tail?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Outback Steakhouse Steak Mates, Steamed 5 oz Lobster Tail come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.