How many calories inInternational House of Pancakes (IHOP) Shredded Cheese Blend
220 Calories
Quantity
serving (2 oz)
Serving
Fat | 17 g |
---|---|
Carbs | 2 g |
Fiber | 0 g |
Protein | 13 g |
Nutrition Facts
Calories 220 | (921 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 17 g | 26% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | |
Cholesterol | 55 mg | 18% |
Sodium | 350 mg | 15% |
Total Carbohydrate | 2 g | 1% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 13 g |
Calorie Burn Time
How long would it take to burn off 220 Calories of International House of Pancakes (IHOP) Shredded Cheese Blend?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in International House of Pancakes (IHOP) Shredded Cheese Blend come from?