How many calories inGolden Corral Mongolian Beef
290 Calories
Quantity
✕
1 cup (6.2 oz)
Serving
| Fat | 11 g |
|---|---|
| Carbs | 24 g |
| Fiber | 1 g |
| Protein | 25 g |
Nutrition Facts
| Calories 290 | (1213 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 60 mg | 20% |
| Sodium | 1380 mg | 58% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 17 g | |
| Protein | 25 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 290 Calories of Golden Corral Mongolian Beef?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Golden Corral Mongolian Beef come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.