How many calories inHeavenly Ham Glazed Bone-In Ham
190 Calories
Quantity
✕
serving (3 oz)
Serving
| Fat | 11 g |
|---|---|
| Carbs | 4 g |
| Fiber | - |
| Protein | 17 g |
Nutrition Facts
| Calories 190 | (794 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 47 mg | 16% |
| Sodium | 860 mg | 36% |
| Total Carbohydrate | 4 g | 1% |
| Protein | 17 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 190 Calories of Heavenly Ham Glazed Bone-In Ham?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Heavenly Ham Glazed Bone-In Ham come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.