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How many calories inBJ's Restaurant Garlic Bread Knots (2)
220 Calories
Quantity
✕
2 pieces
Serving
Fat | 8 g |
---|---|
Carbs | 32 g |
Fiber | 2 g |
Protein | 6 g |
Nutrition Facts
Calories 220 | (921 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 8 g | 12% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 420 mg | 18% |
Total Carbohydrate | 32 g | 11% |
Dietary Fiber | 2 g | 8% |
Sugars | 2 g | |
Protein | 6 g |
Calorie Burn Time
How long would it take to burn off 220 Calories of BJ's Restaurant Garlic Bread Knots (2)?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in BJ's Restaurant Garlic Bread Knots (2) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.