How many calories inRed Lobster Create Your own Combination, 7 oz Wood-Grilled Sirloin without sides or sauce
310 Calories
Quantity
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order
Serving
| Fat | 14 g |
|---|---|
| Carbs | 1 g |
| Fiber | 0 g |
| Protein | 44 g |
Nutrition Facts
| Calories 310 | (1297 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 145 mg | 48% |
| Sodium | 980 mg | 41% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 44 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 310 Calories of Red Lobster Create Your own Combination, 7 oz Wood-Grilled Sirloin without sides or sauce?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in Red Lobster Create Your own Combination, 7 oz Wood-Grilled Sirloin without sides or sauce come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.