How many calories inGolden Corral Corn Beef Hash

230 Calories

Quantity

1/2 cup (4.5 oz)

Serving

Fat15 g
Carbs14 g
Fiber2 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat15 g23%
Saturated Fat7 g35%
Trans Fat1 g
Cholesterol35 mg12%
Sodium810 mg34%
Total Carbohydrate14 g5%
Dietary Fiber2 g8%
Sugars1 g
Protein11 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Golden Corral Corn Beef Hash?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Golden Corral Corn Beef Hash come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.