How many calories inColton's Steak House Chicken Fried Chicken, without gravy or sides

578 Calories

Quantity

order

Serving

Fat13 g
Carbs48 g
Fiber0.6 g
Protein63 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 578(2418 kJ)
% DV*
Total Fat13 g20%
Saturated Fat3.6 g18%
Trans Fat1.3 g
Cholesterol212 mg71%
Sodium1453 mg61%
Total Carbohydrate48 g16%
Dietary Fiber0.6 g2%
Sugars3.6 g
Protein63 g
Calcium130 mg
Iron4 mg
Vitamin A400 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 578 Calories of Colton's Steak House Chicken Fried Chicken, without gravy or sides?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Chicken Fried Chicken, without gravy or sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.