How many calories inColton's Steak House Chicken Fried Chicken, with White Gravy, without sides

669 Calories

Quantity

order

Serving

Fat18 g
Carbs58 g
Fiber0.8 g
Protein64 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 669(2799 kJ)
% DV*
Total Fat18 g28%
Saturated Fat4.7 g24%
Trans Fat3.5 g
Cholesterol212 mg71%
Sodium1909 mg80%
Total Carbohydrate58 g19%
Dietary Fiber0.8 g3%
Sugars5.2 g
Protein64 g
Calcium140 mg
Iron4 mg
Vitamin A400 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 669 Calories of Colton's Steak House Chicken Fried Chicken, with White Gravy, without sides?

  • Swimming

    56 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    186 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Chicken Fried Chicken, with White Gravy, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.